Strong fibular muscles are key to improving lower leg stability and mobility, vital for daily activities like walking, ...

Our writer suffered from stiff ankles and poor squat technique – but a month of heel-raised squats has worked wonders for her fitness ...

AFOs to improve function were mostly used by children at GMFCS level IV (63%), while AFOs to maintain/increase ankle dorsiflexion were most frequent in children at GMFCS level V (61%). The use of ...

The best foot spas leave your feet in heavenly bliss. The worst are little better than a bucket of hot water. We test each foot spa machine to see how relaxing it is, check how well it maintains a ...

A higher proportion of the children with a lower range of motion at baseline improved their ankle dorsiflexion using ... AFO: Ankle-foot orthosis; CP: Cerebral palsy; CPUP: Cerebral palsy follow ...

Under Armour Inc. Cl C 2.57% $3.31B Under Armour Inc. Cl A 2.35% $3.31B ...

The best foot massager can help to relieve muscle soreness if you've been on your feet all day or recovering from exercise. We tested popular foot massagers from brands including Homedics and Renpho, ...

The English We Speak is your chance to catch up on the very latest English words and phrases. In under 3 minutes, we help you stay ahead of the pack by giving you 'must have' phrases that you can ...

IAN LADYMAN: He still came to Old Trafford whenever he could in his later years. With the collars on his raincoat pulled up to his ears. Almost as though he didn't want anybody to know it was him.