See also our easy hummus recipe and easy falafel recipe for more ... which 3g saturates), 10g fibre and 0.4g salt. If buying dried chickpeas, look for firm examples with a uniform beige colour.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

Looking for a healthy vegan lunch this Veganuary? Try these caesar chickpea pitta pockets that are packed with plant protein ...

About Khatta: This sour dish is all about the exotic flavours of amchur powder (made with dried mangoes) and chickpea flour. The recipe uses fried besan ka boondis to add some crunch but this can be ...

Veganuary lunch ideas can be easy to make and tasty to eat. Here are five completely plant-based recipes to try.