How to unprocess your diet in 30 days with Johannes Cullberg - Join health expert Johannes Cullberg for an engaging session ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

Few things are more comforting than a big pot of soup simmering away on the stove. Every spoonful feels like a warm hug, and ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Stress, anxiety, and emotional eating, often triggered by social, familial, or school-related pressures, can also contribute ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

The U.S. Food and Drug Administration hopes "front-of-package" labeling will better improve the American population's health, ...