A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Modifiable lifestyle factors, many of them nutrition-related, can delay or prevent 45% of global dementia cases, said ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

Lipozem is a ketogenic supplement that supports healthy weight loss and enhances energy levels. It is formulated using ...

The deal with home food is the same. If the choice of ingredients is right and they are high in quality and optimal in ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...