What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

People have been warned by an NHS doctor to never eat food from a dented can in specific circumstances. The expert said this ...

While it is wasteful to throw away food, in some cases it might be necessary for your health, a doctor warned.

Painted turtles are the most common aquatic turtle in all of North America, and they live throughout large portions of the ...

If you're struggling to sleep at night because your partner's snoring is keeping you awake, then you might want to try this ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

The sleep experts have shared one recommendation that can help stop snoring: eating a spoonful of honey before bed. The ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Knowing that people have been inspired to go out and try something new based on my opinion is really great feeling.” ...