A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

Yep, popsicles — with all of their sugar — are the No. 1 food she would recommend for kids and adults alike. Soto isn’t the ...

While you don't need to curate a picture-perfect kitchen, storing healthy ingredients in a mindful way can inspire you to eat ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Separate meats and seafood from each other and other foods when refrigerating. Foods made with dairy and mayonnaise are ...

A Portland-based pet food company issued a nationwide voluntary recall after a house cat in Oregon died from eating one of ...

Oregon-based pet food company Northwest Naturals says the product was sold nationwide through distributors in a dozen states, ...

While some may perceive a high-protein diet as healthy, others may prioritize plant-based eating. The same is true for foods—there's no universal definition of "healthy," but many earn the label based ...

You can slice them and eat them with dips or roast ... effectively to help protect kidney health as a prescription drug. If you're looking for the best foods for your kidneys, garlic has to ...

“Healthy eating patterns, which include foundational foods like fruits, vegetables, fat-free and low-fat dairy, and whole grains, are associated with improved health, such as reduced risk of ...

Eating certain foods while on your period ... Protein is essential for overall health, and it can help you stay full and sated during your period, curbing cravings. Rich in iron, protein, and ...