This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Winter sports have started here on Martha’s Vineyard, and life gets a little busier for me this time of year as a travel basketball coach. My wife is in Florida visiting family for the holidays ...

After nearly a year of scrutiny over his 97 Spring Street housing project, developer Xerxes Aghassipour is suing some of his biggest critics — public officials and his next-door neighbors ...

Siân Davey’s pictures of her children and their friends at play offer a disarmingly raw antidote to the artifice of Instagram ...

If you're not in the mood for or don't eat scrambled eggs, a tofu scramble can be a healthy plant-based breakfast option. You can combine drained, broken-up tofu with your favorite sauteed ...

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET ...

Try to avoid reward or punishment phrases like ‘If you eat all this up you can have a treat afterwards’ or ‘If you don’t eat your meal, you won’t get pudding’. Encourage your child to ...

Share your thoughts via our feedback page or [email protected]. As the University Catering and Retail Services Team, we take our sustainability responsibilities very seriously. Find out more ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.