Think low-calorie meals mean bland, boring food? Think again! The world of healthy eating has evolved far beyond plain salads and steamed vegetables. Today’s health-conscious cooking features ...

Good reading so often goes with good eating, as both are vehicles for communion with God and each other. To whet your ...

One spice is considered a 'superfood' by many health experts, as it boasts an array of benefits - but a doctor claims you ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

If you're trying your hand at Veganuary this month or just want to eat healthier meals, this creamy butter bean dish is the ...

“My family loves meat, but I make it a point regularly to tempt them with tasty vegetarian meals,” Goodman writes.

3. Divide spinach or mixed baby greens or baby kale between 6 small plates. Top with vegetable-orzo mixture. Sprinkle each ...

On New Year's Eve, people plan to test out "grape theory" and eat 12 green grapes or taste the Southern tradition of black-eyed peas for good luck in the new year.

As green grapes and other lucky foods to eat as the clock strikes midnight on New Year's Eve fill social media feeds with must-add items for a last-minute grocery list, you may be curious about the ...