Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

Welcome to our shiny new series, Budget Ballin’—a curated collection of Melbourne’s best eats and drinks that will have you living the good life without the hefty price tag. We’ll be covering all ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

But unless you’re a very tidy eater, snacks like sunflower or pomegranate seeds can drop in a car’s nooks and crannies. Because it’s way too easy to eat mindlessly while traveling (we get it, it helps ...

Eating less can lead to a longer life: massive study in mice shows why There have been hints in previous studies that lithocholic acid and other compounds in bile might be important in caloric ...

"I spend a lot of time in my head and not a lot of time thinking about my body," the singer says John Nacion/WWD via Getty Lily Allen revealed that her eating habits have been impacted due to her ...

Intermittent fasting can involve going a full day without eating. It may help your body use stored fat for energy, but there may be risks involved. Not eating for 24 hours at a time is a form of ...

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...

A good psoriasis diet must include fruits and vegetables and lean protein food. Know how these help relieve the symptoms of the condition. Eating the right foods can help decrease the severity of ...