Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
People have been enjoying jasmine tea for many centuries. Both tea and jasmine were cultivated in China during the Tang Dynasty (618-907), and people may have drunk jasmine tea even before that time.
A steaming cup of tea holds more than flavor—it’s a source of hydration, focus, and antioxidants that support heart health, digestion, and stress relief. Tea is one of the world’s most ...
You can buy or make rose water relatively easily. You can apply it to the skin topically on its own, or mix it with moisturizers or natural oils like coconut oil. You can also make tea from ...
How to use rose water depends on what you’re using it for. For example, you can use essential oils that contain rose oil as part of aromatherapy. You could also try a tea that has rose in the blend.