Physical activity helps regulate hormone levels and supports weight management. Excess body fat can produce estrogen, so ...
Are you due for a bone density test? The U.S. Preventive Services Task Force announced updated osteoporosis screening ...
Dr. Mohsen Soofian, leading physician at Hortman Clinics shares how hormones can play a vital role in how we feel.
Osteoporosis makes the bones in the spine brittle that can lead to fractures while performing daily activities.
Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.
Osteoarthritis (OA) is a condition that disproportionally affects postmenopausal women, and the millions affected can attest ...
Research shows this extreme tiredness often begins in the week or two before your period2 is due to arrive, becoming most ...
Aging is a natural process that we all experience, but recent research has revealed that this process does not occur uniformly. Instead of a gradual and steady decline, scientists ...
For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...
University of Illinois Extension will host the Woodford Community Seed Swap next month at Roanoke Mennonite Church in Eureka.