The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

We have yet to find the cure for cancer, but there are ways to treat the disease and mitigate your risk of dying from it - ...

Breaking new ground in our understanding of early human diet and evolution, scientists have discovered that our ancient ...

Bone broth is a favorite of many celebrities, but if the idea of simmering bones doesn’t appeal to you, it is possible to ...

The Simpsons is more than a TV show – it’s a cultural force. As the longest-running American animated series, sitcom, and scripted primetime television series, it has entertained countless viewers for ...

With so many cuts of steak out there, there's a good chance you haven't tried them all. These are some underrated ones you'll ...

A recent study founded that brewing tea bags could release billions of tiny plastic particles into your cup. Experts explain ...

The state's medical cannabis market does not require testing for chemicals or mold. Industry groups are pushing back against ...

El Camino de Costa Rica is a stunning trail that runs the width of Costa Rica and covers approximately 280 kilometers (174 ...

Racism and politics played a part in how we viewed them.” By Philippa Martyr, University of Western Australia Cannabis, ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...