The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

Congressional Democrats are pushing for a massive overhaul to regulatory policy concerning Americans with disabilities.

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home ...

Including PJs, running shoes and food storage containers to replace the ones you gave away with leftovers this week.

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

While working out, don’t just focus on your belly or thighs. You should also prioritise training your chest. Neglecting your ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

A fence blocking off an outdoor gym at Maurice A. Ferré Park went down over the holiday, after a yearlong battle between ...