"I hurt my wrist playing," said Tom. "I've fallen backwards and hit my head. Just recently, I fell back and hit the wire ...

But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...

Learn what liver pain means for your health, its causes, symptoms, and effective treatments. Understand when to seek medical ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Recent reports claim that cannabis can facilitate exercise by increasing motivation, performance and pleasure. Using cannabis prior to aerobic or anaerobic exercise improved exercise pleasure and ...

This week's exercise is a good opportunity to challenge one's viewpoint on pain. The Zottman Curl is very effective when ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...