A supportive pair of shoes with arch support, cushioning, and stability can make a big difference when it comes to heel pain.

Your first instinct is to pull your head toward your shoulder, trying to lengthen your stiff, sore muscles. We’ve all been told stretching is a great way to keep your body loose and limber, and ward ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

the Tempur-Adapt offers intense pressure relief while maintaining proper alignment. Who it’s for: The Tempur-Adapt (Medium Hybrid) may appeal to back-pain sufferers who like a supportive ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

In the heart of Rajasthan lies a beacon of hope for those seeking advanced physiotherapy and rehabilitation services. AQ ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

Hannah Bower is sharing her exercises for lower back pain relief. In a new post the fitness influencer shows off her amazing body.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...