Triphala Powder Triphala powder is considered an effective remedy in Ayurveda. Take it with lukewarm water before bed. It improves digestion and relieves constipation. Isabgol Husk Isabgol is rich in ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Heat therapy can provide immediate relief from constipation discomfort. Applying warmth to the abdomen, combined with gentle massage, can help stimulate bowel movements and ease discomfort.

At our publication, we spent hours researching and testing various natural supplements for constipation ... provides gentle relief without harsh side effects. One thing to keep in mind is that ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately reach ...

In a chat with HuffPost UK, Dr Karan Rajan (who you’ll no doubt recognise from his health education TikTok) explained that one thing he’d never do when it comes to constipation is immediately ...