Some people even claim that green tea may help promote weight loss and fat burning. However, research on the effects of green tea on weight loss is mixed. This article examines the evidence ...
Some ingredients, such as caffeine and green tea extract, have been shown to be effective in boosting metabolism and burning fat. On the other hand, some ingredients, such as ephedra, have been ...
And the caffeine in many teas increases your energy use, causing your body to burn more calories ... polyphenols in black tea might help block fat from being absorbed in the intestines.