Virgie Tovar, the author of You Have the Right to Remain Fat, announced her appointment on Instagram, describing the job as an “absolute dream come true”. “I’m unbelievably proud to serve ...

Is it a skincare hack or hack skincare? Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin. Dermatologists, however ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

DJ Fat Tony has revealed that he was left with “horrific” facial injuries after an attack at a recent live show. The 57-year-old artist, whose real name is Tony Marnach, shared the news with ...

It showed that having more visceral fat in your 40s and 50s places you at greater risk of developing Alzheimer’s disease in 20 years’ time. For me, this was particularly notable as Alzheimer ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...

A fat tax on junk food should be introduced to cut childhood obesity, Professor Sir Chris Whitty has told the Government. The chief medical officer used his annual report to call for a levy on ...