A guide to belly fat — and what to do about it. (Getty Images) ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid January 15-21, ...

Vani Hari, a campaigner who has been pushing Kelloggs to remove the dye from its cereals, said: 'Red No. 3 being allowed in ...

Ketchup is a wonderful condiment that goes perfectly with a wide array of foods. However, not all meals are best suited for ...

Monkey”? “Bowl full of happiness”? Or, “Fool and his money”? For many of us, it was probably our first encounter with the ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Once opened, keep in the fridge. If strained through muslin into sterilised jars, home-produced goose fat will keep for up to six months. Goose fat freezes well and lasts many months. A good tip ...

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Photo shows Two young women hold aloft large candles as they celebrate with a crowd of protesters carrying signs.