Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

P&G's fat substitute olestra was rebranded "Olean", and licensed to food manufacturers for use in chips and cookies. Unfortunately, for many consumers, olestra's side effects included nausea ...

When I think of wine, I think of a great fat substitute in recipes. I'm probably unusual in this regard, but I actually use wine more often in cooking than I do as a beverage with dinner.

which are not found in butter substitutes. You can also try mashed avocado, hummus, or extra virgin olive oil. All have a better-than-butter fat mix.