Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are one of two types of polyunsaturated fatty acids. Due to ...

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous ...

Lynch syndrome, a genetic condition caused by germline mutations in DNA mismatch repair genes, significantly increases cancer ...

Scientists uncover how Ffar4 regulates sugar cravings through gut microbiota, revealing pantothenate as a key mediator to ...

Vascepa (icosapent ethyl) is used to help lower blood triglyceride levels and reduce the risk of heart problems. Medicare Part D generally covers it.

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but ...

Fatty liver disease, mainly due to poor lifestyle choices, can be mitigated by morning habits. By adopting these simple yet ...

Nutrient deficiencies can lead to various health issues! Know the essential nutrients and include these vital foods in your ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...