Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which ...
Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.
But what happens if you eat salmon every day? We spoke to registered dietitians to find out the answer to that very question ...
Nutritional and safety standards for baby formula around the world are set by legislation, but not all legislation is the ...
Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
Nine beaches in Sydney, including the well-known Manly beach, were closed to swimmers on Tuesday after small white and grey ...
Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...
Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
Packed with omega-three fatty acids, linseed oil enhances hair health by delivering moisture and minimizing breakage. Linseed oil is rich in omega-three fatty acids, which are vital for promoting ...
Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...