Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.

Experts have warned that forcing children to clear their plates can lead to an unhealthy relationship with food and may be contributing to the UK's obesity crisis ...

Colorectal cancer affects millions of people on earth, and is one of the most common types of cancer. However, with the right kind of diet, it is possible to take precautionary measures against the ...

A weight loss doctor has warned that forcing children to finish everything on their plate could lead to overeating habits and ...

A quick cuppa before you start your working day can help get your head in the right place and get you ready for the day ahead ...

Fears have been raised that the opening of two additional McDonald’s restaurants in Norwich will increase obesity rates and poor health in ...

Eat a Healthy Diet It is important to take a balanced diet that is rich in fruits, vegetables, whole grains, and healthy fats to prevent fatty liver disease. It is also important to reduce alcohol ...

Sarah Parker, 36, from Wandin North, Vic, had an addiction to white bread. Signing up to Lite n' Easy meals, she lost 106 kilos.

As 19 Kids and Counting alum Jinger Duggar discussed her struggles with food, she praised her mom, Michelle Duggar, for her ...