She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...

The Economic Community of West African States (ECOWAS) has committed US$245,000 to support surgeries and reintegration for obstetric fistula--a childbirth injury that creates a hole between a woman's ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well.Here are some ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

On his Reddit account, he posted in a subreddit for spondylolisthesis, a lower back condition most often caused by joint deterioration. Mangione also mentioned he had spondylolisthesis in ...

“And I couldn’t speak about it.” After surgery, she said: “I got my life back. I can do anything again.” Fistula patients suffer so much for so long because they are mostly ...

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A specific class of anti-inflammatory drugs can help children avoid a debilitating complication of Crohn's disease, a new study shows.

Your lower back is part of this muscle group. But if you walk around the gym, you're more likely to see other guys repping out sit-ups, crunches, and leg lifts to train the core. They're focused ...

Greater access to community health centers may improve outcomes for Medicaid recipients and adults without insurance who have ...

The fate of multiple realities is in the hands of two Boimlers and a lot of Harry Kims in 'Star Trek: Lower Decks' season ... to the Cerritos and be demoted back to ensign. The Boimler who ...