As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

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It’s a new year and surely you’ve made a resolution to become a better you? Ease off on the pies, maybe take a little more exercise? But perhaps you don’t fancy the gym or donning a pair of running ...

If staying fit and having fun is your idea of happiness, PUNCH Boxing and Fitness Studio may be the place for you. During our ...

A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in ...

I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

A seminar for technical artists will focus on Fitness Boxing feat Hatsune Miku as an example for rigging, look development, and more.

Sweaty Betty offers various discounts this Boxing Day, saving you some cash on essentials to add to your fitness wear collection, including these Power 7/8 Gym Leggings. Normally coming at a ...

Over the past few years, there has been a meteoric rise in the interest and participation of boxing in all forms. With new box-fit studios popping up left, right and centre, there has never been a ...

The disgruntled employees are also accusing the Mayweather Boxing + Fitness group of violating the California Labor Code, escalating the matter beyond unpaid wages to potential legal action.