Dozens of homes in Cahokia Heights, Illinois, are getting new surveillance systems to help deter crime in their neighborhood, as police say technology plays a crucial role in keeping neighborhoods ...

About a million Americans a year are expected to develop dementia by 2060, roughly double today’s toll, researchers reported ...

Professional golfer Anna DePalma is a true inspiration, sharing her journey of success and struggles to motivate others, ...

Youtuber Luke Longden, who lives near Doncaster, described himself a complete novice runner but embarked on the challenge to see if he could inspire others to take up a new fitness goal.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Researchers observed 200 TikTok fitspiration videos using popular hashtags, including fitness, fitspo, gymtok, and fittok ...

During deep sleep, growth hormone production peaks, repairing muscle tissue damaged during exercise. At the same time, stress ...

In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been photographing a small group of women training as bodybuilders.

John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

As obesity experts say more than 15 million Birtons are being wrongly labelled overweight and propose a radical overhaul of ...