Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test ...

To qualify for the NYPD’s six-month training at the police academy in Flushing, recruits must complete six punishing tasks in ...

Test your flexibility and core strength with this simple toe-touch challenge. See how your mobility stacks up and improve ...

US Continental team uses military-style endurance training in snowy Wisconsin to prepare for Mallorca Challenge races ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Strength tests like these are a great way to learn about your fitness level. If you find any exercise particularly ...

The Indian pacer took five wickets in two Tests in Melbourne and Brisbane, and played a valuable 31-run knock at the Gabba ...

It’s not too much of an upgrade from the previous generation, but heart rate monitoring and fitness tracking insights proved solid in our testing. It also produces good enough sleep tracking ...

U.S. Army Garrison Yuma Proving Ground (YPG) Chaplain Maj. Ryan Pearse is an accomplished man. He earned his doctorate in ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

Jasprit Bumrah is the front-runner to replace Rohit Sharma as India's Test captain going forward but the peerless pacer doesn ...

Along with fitness rule changes, the BCCI is also mulling to restrict the stay of family members and wives of players, ...