Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

Such performances highlight why his fitness is crucial for India’s campaign in the Champions Trophy, where they will face ...

Test your flexibility and core strength with this simple toe-touch challenge. See how your mobility stacks up and improve ...

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual ...

The Polar Vantage M3 hit shelves in October 2024, priced at $399 / £349 / AU$599, placing it in the mid-range fitness watch ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

The Indian pacer took five wickets in two Tests in Melbourne and Brisbane, and played a valuable 31-run knock at the Gabba ...

The new issue of T3 is here, with a roundup of the best tech to help you get fitter, faster and easier, in 2025. Whether you ...

Along with fitness rule changes, the BCCI is also mulling to restrict the stay of family members and wives of players, ...

Thyroid diseases affect about 42 million people in India. Main signs of an overactive thyroid include weight loss and ...

According to the Times of India, the BCCI medical team has been asked to go back to fitness criteria for selection instead of ...