Start these seeds indoors in the dead of winter, and you will turn your garden into a hummingbird paradise come spring.

Both chia and flax seeds contain good amounts of alpha-linolenic acid (ALA), a type of plant-based omega-3 fat. ALA is considered essential because it’s a type of fat your body cannot produce.

After thousands of years of cultivation, flax seeds have proven to be one of the most potent plant-based sources of omega-3 fatty acids. Because they work so well as an egg substitute in vegan ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

As hoped, the flax has brought benefits to a following crop of wheat. “It’s in the same family as linseed, so the seed-bed is ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Draft guidance released Monday by the Food and Drug Administration recommends that primary labeling for plant-based ...

Incorporating flax seeds into your daily diet offers a range of health benefits, from boosting heart health and digestion to supporting skin, hair, and hormone balance, all while being incredibly ...

Linseed offers farmers a profitable, sustainable crop with benefits like omega-3-rich oil, strong fiber for textiles, and ...