Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some processed foods such as bread, cereal, and some brands of orange juice.

Folate, also known as vitamin B9, is crucial for DNA synthesis, cell division, and the production of red blood cells. It is particularly important during pregnancy because it aids in the formation ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

As the season changes, maintaining skin health becomes crucial. Experts recommend consuming collagen-rich foods like bone broth, berries, eggs, citrus fruits, bell peppers, garlic, green leafy ...

Paula Hitchcock, 27, is the child of the late packaging billionaire and will be allowed to continue her legal pursuit for access to the family trust.

Infrequent periods can be a common concern but not a healthy one. It could be due to a myriad of reasons but you can manage ...

A diet rich in healthy fats and vitamins can support ... enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive.