Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Deep inflammation poses risks without symptoms; avoid processed foods and consume fruits and vegetables for prevention.

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Stay healthy and keep dinner simple this week with these recipes featuring foods packed with nutrients that help reduce inflammation.

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

It's easy to get more of this anti-inflammatory food into your diet because it's so versatile. Broil it, boil it, or eat it raw with a drizzle of olive oil. Blueberries are known for their rich ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.