Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...
A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...
All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...
A recent study from Columbia University has raised important questions about the medications used to treat high blood ...
We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...
An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...
Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.
People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...
Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
High blood pressure, or hypertension, is a serious condition that can lead to life-threatening complications if left ...
I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...