Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

The anthocyanins in berries, which give them their vibrant color, have been shown to reduce inflammation and pain ... a tasty and beneficial boost to your diet. Green Tea Green tea is packed ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

The Key to Staying Healthy As young people, we often feel invincible-like we’re too young to worry about diseases. However, ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...