Fat loss coach shares 10 foods she ate to drop three dress sizes and keep weight off
A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...
'I'm a fat loss coach – 10 foods I ate on repeat to drop three dress sizes'
Tammi Kuthan, a fat loss coach for women aged 40 and over, shared the 10 foods she ate on repeat which she says helped her ...
Can you really eat carbs and still lose weight?
From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...
Why the Cambridge Diet is a Fad Too Far
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...
'Hairspray' star Ricki Lake says a keto diet and hiking with a weighted vest helped her ...
In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...