Gait changes. Fallen arches. A whole new shoe size. Many women experience these transformations during pregnancy, but the ...

The cushioned design and rocker heels of ever-more popular Hoka shoes are ideal for long walks, daily errands, and people on ...

How to conduct a musculoskeletal assessment to help diagnose and manage conditions affecting the musculoskeletal system.

"With a 12mm heel-to-toe drop, stable midsole and wide toe box ... Lightweight and responsive foam adds extra cushioning while helping your foot glide through each step. A deep heel cup and midfoot ...

Add these drills to your exercise regimen two to three days a week to see improvements in your lower body training.

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger ...

Symptoms of arthritis-related lateral foot pain include warmth and redness at the joint. Your pain may increase with activity. You’ll need to see a physician for an arthritis diagnosis. Your doctor ...

“While Saucony is traditionally known for its running shoe line-up, many of the models fit the criteria of a good walking shoe,” says Sharkey. The brand does make shoes specifically for walking, such ...

Adding walking poles (trekking poles) to your workout can have many health benefits, like reducing achy joints and improving ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.

Fortunately, our experts and T&C editors are opening their closet doors to stylish footwear that protects your feet. From a podiatrist-designed cowboy boot to a breathable combat and a collar-padded ...

Armstrong’s pick for a sprinting shoe is likely to raise a few eyebrows, as well as cause some incredibly conflicted feelings among foot fetishists. It might seem weird to have toes on your ...