Rather than dieting, consider adding nutritious drink recipes to your meal plan. The author of Healthy Drinks, Anna Ottoson, ...

While some kitchen gadgets fall under the “want” and not necessarily the “need” category (I’m looking at you, air fryers), ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Whether you are looking for vegetarian recipes, keto recipes, gluten free options or smoothies, we have lots of new recipes ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

With 3000 dairy-free recipes on our website, it can be hard to know where to start. So I’m rounding up the freshest collection of our best dairy-free recipes. It includes new and improved dishes, ...