Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Tea appears to have even more, averaging around 15% for black tea and 8% for oolong tea (a type of white tea). With respect to green tea, the evidence is split as to whether it can affect iron ...

If your plan this January is to have a bit of a health reset, then you might be considering introducing green tea into your daily routine. Well known for its high antioxidant quota, green tea has ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

People around the world drink tea. Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight loss, enhancing heart health, and protecting against cancer. According to ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

We rounded up 11 of the best tea brands to help you better navigate the tea aisle and find yourself the coziest high-quality cup possible. We recommend drinking with fuzzy slippers, if possible. Read ...

Drinking tea from plastic-containing tea bags could expose you to billions of nano- and microplastics with every sip, putting your health at risk. Many tea bags contain small amounts of tiny ...