I am absolutely in love with garbanzo beans or chickpeas. Any opportunity to have them incorporated into my meal is always a ...

Since green peas are not available throughout the year, white peas make a perfect substitute, a healthy and nutritious ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Beans are nutrient-dense, affordable, and versatile, packed with fiber, protein, and essential vitamins. Celebrate National ...

Heat oven to 350F. In a food processor or blender grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder. Form into 20 falafel balls.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

In a world where there's no shortage of healthy snacks, roasted chickpeas might just give us all we crave in one bite. Here's ...

(Photo Credit: iStock/Getty Images.) The nutrients in amaranth can offer significant health benefits as part of a healthy diet. It's a source of vitamin C, which is vital to your body's healing ...

It’s also a popular remedy in traditional medicine—and for good reason. Cumin packs a lot of health benefits into a few tiny seeds. For generations, people have used cumin to treat ...

Lentils and garbanzo beans makes this a hearty one-pot supper, though you can serve it with rice, couscous or pita bread. Tofu gets marinated in Italian seasoning for up to four hours, making this ...