A cup of cooked chickpeas clocks in at approximately 269 calories, while the same serving size of black beans holds a more ...

“Chickpeas are healthy no matter how you consume them,” says Kayla Kopp, RDN, LD, a registered dietitian with the Cleveland Clinic‘s Center for Human Nutrition. Whether you toss chickpeas ...

and heard the quippy reply, "For pasta not to have any calories?" Made out of chickpeas, Banza noodles have 25 grams of protein, 13 grams of fiber, and 40% fewer net carbs than traditional pasta.

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. From Carbs 183.02 1255.8 ...

The dough, which you can also eat raw, consists mainly of chickpeas, sweet potato, and almond butter, and has 75% less carbs and sugar than traditional cookie dough, and 50% fewer calories.