The anti-inflammatory properties of green tea, particularly EGCG, help relax blood vessels and reduce vascular inflammation. While the ideal daily intake for heart health benefits is unclear, studies ...

Some people take a green tea supplement due to the plant-based compound epigallocatechin-3-gallate or EGCG, which has been proven to have anticancer benefits as well as protect liver health.

Two young Asain women having a delightful conversation while drinking coffee and eating croissant in a cafe' during lunch. Japanese green tea (Genmaicha), pour tea from teapot into drinking glass.

He is sitting with friend at table. Male is picking up cup from coaster in coffee shop. Japanese green tea (Genmaicha), pour tea from teapot into drinking glass. Japanese genmaicha, green tea mixed ...

KIM HUGHES: Your book outlines multiple health benefits of tea consumption. Have there been additional benefits discovered in the ensuing decade since its publication? And are three cups a day still ...

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

In fact, green tea has a whole host of other health benefits. Here, femail.co.uk investigates why it's the healthiest cuppa you can drink. Green tea helps burn fat It can help speed up the ...

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.

So, make this tea every day and drink,” said Bhat. For the uninitiated, green tea has compounds like catechins, which is a type of polyphenol that has antioxidant properties and numerous health ...