Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

HDL cholesterol is the kind of cholesterol you want more of. It's called the "good" cholesterol because it can help protect you from getting heart disease. HDL cholesterol helps bring other types ...

cholesterol (or “good” cholesterol). This way of talking about cholesterol is a convenient shorthand, but strictly speaking, it is not really correct. Strictly speaking, as any good chemist will tell ...

Fact checked by Nick Blackmer A new study underscores that HDL, or “good” cholesterol, may play a direct role in cognitive function.The research specifically found a link between HDL particle size and ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

High-density lipoprotein (HDL) cholesterol, nicknamed “good” cholesterol, transports cholesterol to your liver, which removes it from your bloodstream. It’s like a drain cleaner for your ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Cholesterol is a waxy, fatty substance that travels through the bloodstream. Your liver makes all the cholesterol your body needs. Blood cholesterol is necessary for good health, helping your body ...