When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

Adding vegetables and fruits to our diet is the perfect start for a healthy lifestyle. If we want to be more mindful ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Using the Mediterranean Diet as a means, not an end - often considered complicated to achieve - to obtain an adequate level ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...

Check out these magical medicinal leaves that can help cure fatty liver naturally without undergoing any surgery.

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Jennifer Lopez, at 55, emphasizes the importance of hard work and a healthy diet for her impressive physique. Her routine ...