Rob Rouwenhorst, a University of Iowa associate marketing professor in the Tippie College of Business, teaches students three ways to establish good habits leading to professional and personal ...

Habits can form without a person intending to acquire them, but they can also be deliberately cultivated—or eliminated—to better suit one’s personal goals. People develop countless habits as ...

Positive habits in children, such as cleanliness, kindness, nutritious eating, reading, money management, and connecting with people, are crucial for their overall wellbeing, emotional stability ...