From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

In a new advisory, Surgeon General Vivek Murthy recommended that labels on alcoholic beverages be updated to include a ...

A wellness plan is a personalized program to improve your overall health and well-being. Here's an easy way to get started on ...

An excellent venue for any occasion from dates to dinners with friends, The Flat is known for its vegetarian and vegan pizzas ...

Tea is officially a health drink now. But does that seal apply to India’s ubiquitous chai too?

It takes less than 100 norovirus particles to make someone sick, and infected people can shed billions of viral particles in their vomit and poop, according to the CDC. As a result, “norovirus is ...

The UK Biobank research found vegans are at higher risk of anxiety and depression because they drink plant-based milk ...

As part of Lexington’s celebration of its 250th birthday, special emphasis will be placed on wellness with free workouts, neighborhood concerts and blood donor opportunities in January.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

The US Surgeon General’s warning of an increased risk of cancer from drinking alcohol may end up resonating most with younger ...

It’s a new year and a good time to take a fresh look at your health and wellness. Here are five practical tips to kickstart healthy habits that will help ...

Experts advise us to drink less than 14 units a week, with a 750ml bottle of wine setting us back 10 units - but what's classed as binge drinking might come as a surprise ...