If one of your hopes for 2025 is a happier, more upbeat life, how you being your day is a good place to start. In the hustle ...

Matt stopped by the Flint Farmers' Market and asked people to reflect on the holiday season.

If you've not slept it can be hard to feel energised enough to fulfil your commitments. But one woman has shared a simple ...

Matthew Joseph, 29, begins each day with a half-hour routine of astrology podcasts, horoscopes, and manifesting his dreams ...

A black moon also refers to the new moon phase itself when the moon is positioned between Earth and the sun, making it nearly invisible from our view. The black moon is a new moon in Capricorn, an ...

Rev Kate Bottley and Aled Jones host BBC Young Chorister of the Year 2024.

“A powerful ritual that tones facial muscles, smooths wrinkles, and awakens your inner glow,” Maria Goutine, yoga teacher, ...

Start your morning with prayer and experience the joy and peace that comes from faith ... I pray for your guidance and presence throughout the day ahead. Grant me the wisdom to make good choices, the ...

Stiff hands in the morning are a common sign of osteoarthritis (also known as "wear-and-tear arthritis) but can be caused by other conditions as well. These include autoimmune forms of arthritis as ...

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

How does meditation “work”? That is a question American psychologist Professor Richard Davidson has spent a lifetime trying to answer. The 73-year-old meditation practitioner, who studied with ...