In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a ...

Green Goddess Smoothie Recipe Ingredients: 1 small cucumber, peeled and chopped 1/2 lemon with pith or grapefruit 1-inch ... Whether you’re looking to detox, boost your energy, or simply enjoy ...

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

When you need a quick and easy wake-up, Joy McCarthy, holistic nutritionist and author of Joyous Detox and Joyous Health recommends dabbing a bit of diluted peppermint essential oil on your wrist to ...