Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...

The research suggests that the beverage could play a role in safeguarding cognitive functions as we age. Let’s dive into the findings of this research on the advantages of this popular drink. Green ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

Findings suggest that drinking three or more glasses of green tea daily may help protect brain health, while coffee consumption showed no significant effect. Green tea and coffee are both known ...

Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...

Moderate consumption: Limit black tea intake to 1-2 cups daily. 2. Hydration: Drink ample water to dilute oxalates and reduce the likelihood of stone formation. 3. Choose green or herbal teas ...

"Matcha is considerably richer in antioxidants, l-theanine, chlorophyll and caffeine [than other forms of tea], giving it ...

Check out our list of the best matcha cafes for strawberry matcha, hojicha latte, matcha-based desserts and more!