As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.

Many people reach for coffee every morning to boost their energy and start the day with a bang. However, there is a drink ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...

Those who are sensitive to caffeine may want to avoid this supplement ... a convenient and effective way to get the benefits of green tea without having to drink several cups a day.