Bamford is hoping to have GRIT Group Fitness, at 3129 Poplar Ave., open in late January or early February. Bamford was in ...

When blending passion with business savvy, few have mastered the art as effectively as PJ Braun, a celebrated figure in the ...

If you thought training like a champion only happens in high-tech gyms or glossy fitness centers, Dylan Crews is here to ...

The Polar Grit X2 Pro Titan looks and feels every bit the high-end fitness and adventure watch, and its use of titanium is a win for all-day comfort. It does slightly struggle to justify its high ...

You get an optical heart rate sensor, an SpO2 sensor for monitoring blood oxygen saturation, a skin temperature sensor for ...

If a more detailed-oriented gym would best suit your fitness needs in 2025, Grit Athletics could be the gym for you. The ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while ...

The sun is shining, it’s scorching outside and we’re dripping sweat – but fitness legend Commando Steve says this is not the ...

Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to be good for you? Well, you needn't worry if you don't, a medical expert ...

Jacqueline Fernandez’s flawless Yoga headstand sets 2025 fitness goals—and fans can’t get enough! Watch her video inside.