Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The gut microbiome, or the community of microorganisms residing in the gastrointestinal tract, has emerged as an important ...

Our health and our gut microbiome are tightly linked. What isn’t well understood is what happens first. Does the microbiome change, setting us up for disease? Or does a change in health create a ...

For a healthy microbiome, consuming a variety of plant-based foods was more important than following an overall vegan, ...

A new multinational study has uncovered how omnivore, vegetarian, and vegan diets affect the human gut microbiome. Read now.

After 50, changes in the body, such as slower digestion and lower stomach acid levels, can disrupt the balance of the gut ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The gut microbiome, which seems to be affected by our diet, plays an important role in reducing the growth of potentially ...

The gut microbiome in the intestine is responsible for regulating various bodily functions such as digestion, influencing the ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Researchers have learned more about how beneficial bacteria in the gut microbiome can help protect against infection. The ...

As we get older, taking care of our health becomes even more important, especially when it comes to our gut and heart. These ...